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Shanti's Oats
Shantiโ€™s Oats Flakes are made from kilned, steel cut, 100% natural oats, processed by steaming and flaking.
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Helps Manage Weight
Oatmeal is very filling and may help you lose weight. Eating filling foods may help you eat fewer calories and lose weight.
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Source Of Fibre
Oats contain large amounts of beta-glucan, a type of soluble fiber. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut.
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Whole Grain
Whole oats are high in antioxidants and beneficial plant compounds called polyphenols. Most notable is a unique group of antioxidants called avenanthramides, which are almost solely found in oats.

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